Metabolomics and Sport: A Biological Passport for Athletes
There metabolomics It is an innovative science that studies the metabolites – small molecules produced by the body – to monitor health and physiological reactions in real time. Applied to sports, it is called sportomics, while its declination in the world of football is called footballomics. Urine analysis of athletes, thanks to its practicality and reliability, is proving to be a powerful tool for assess physical condition, monitor recovery from fatigue And prevent injuries. Several top-level teams such as FC Barcelona And real Madrid They are already integrating these technologies to personalize footballers’ training and diet.
Key Metabolites and their Impact on Performance
Studies conducted on adolescent and adult soccer players have identified a set of urinary metabolites useful for understanding the physiological changes related to physical activity. These include the trimethylamine-N-oxide (TMAO), linked to cardiac function, and thehypoxanthine, an indicator of muscle adaptation. Other compounds such as alanine, lactate, citrate And acid guanidine acetic acid help measure fatigue and suggest ideal recovery times. Sudden changes in the concentration of these metabolites may indicate muscle pain or risk of injury. Some studies have also observed metabolic differences between men and women, highlighting the role of the menstrual cycle in increasing susceptibility to injury.
Towards personalized athletic training
The aim of footballomics is to prevent injuries not related to trauma and to build a customized athletic training, monitoring metabolites through weekly analyses, before and after matches. This approach allows us to evaluate theeffectiveness of supplements, the influence of the diet, and the state of training adaptation. The integration in particular with data taken from the GPS and from subjective perception of effort offers a predictive model to improve the resistence, prevent injuries And optimize performance. Looking ahead, the combination of metabolomics, microbiomics And big data It could revolutionize athlete management, making it increasingly precise, effective, and sustainable.
For further information: Fanos V. Footballomics: urinary metabolomics in adolescents and athletes playing football (soccer) – Review of the literature and practical approach. J Pediatr Neonat Individual Med. 2025;14(1):e140109. doi:10.7363/140109.
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